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Health Benefit Of Lime

Health Benefit Of Lime

Write By: aimteam Published In: Health & Wellness Created Date: 2018-05-12 Hits: 1222

NUTRIENTS:

  •  Amino acids
  •  Betaine
  •  Carbohydrates
  •  Choline
  •  Citric acid
  •  Dietary fiber
  •  Fatty acids (omega 3, omega 6)
  •  Protein


VITAMINS:

  •  Vitamin A
  • Vitamin B complex (B3, B6, B9)
  • Vitamin C (high)
  •  Vitamin E


MINERALS:

  • Calcium
  • Copper
  • Iron
  • Magnesium
  • Manganese
  • Phosphorus
  • Potassium
  • Selenium



HEALTH BENEFITS 

  •  Antioxidant/Immune booster
  • Reduces the risk of heart diseases
  • Lowers LDL “bad” cholesterol
  • Prevents atherosclerosis
  • Lowers high blood pressure
  • Lowers blood sugar level
  • Anti-cancer activity (skin, lung, colon, prostate)
  • Relieves constipation
  • Neutralizes gastric pH (alkaline effect)
  • Reduces the risk of lung diseases
  • Slows aging process
  • Prevents Age-related macular degeneration (AMD), cataract
  • Prevents anemia
  • Anti-inflammatory activity
  • Treats gout symptoms
  • Skincare
  • Promotes fertility
  • Anti-viral activity
  • Anti-bacterial activity
  • Treats throat/mouth infections
  • Builds healthy bones and teeth
  • Aids in weight loss program
  • Prevents bleeding/hemorrhages
  • Treats scurvy


SUPPLEMENTS WITH HIGH ANTIOXIDANTS, are: